DIY - Full Distance "Ironman" Triathlon

DIY - Full Distance "Ironman" Triathlon (off no training)

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DIY - Full Distance Ironman Triathlon 

I decided to complete a "do it yourself" full distance triathlon off 2 days notice with no specific training. No aid stations and no support. Just me swimming, riding and running around the streets of Melbourne until completion of the following.

3.9km Swim

180km Bike ride

42.2km Marathon

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